Food for thought

Many of us are very health conscious.
We count calories before taking our meals
Take tissue papers and wipe off the oil even when no oil is seen
We forget to realize that food that we eat, is for our body and soul
One must relish the food
If ones soul remains hungry, because we plan food only for our body, then one doesn’t relish the food, and the purpose of eating food is defeated
Eat, that satisfies your body and soul
Then, the purpose of food would be served, eating would be an enjoyable experience, and life would be longer